Really Useful Handbooks: Beat Stress!: The Exam Handbook

A fantastic new series of dip-in, dip-out advice guides for older children and teenagers. Covering a wide variety of topics, the handbooks contain vital information and tips. Written in a friendly, accessible style, they provide readers with the tools they need to deal with important everyday issues. Inside this book: what is stress and how to deal with it; pre-exam preparation; looking after your health; dealing with exam room panic; how to handle coursework and presentations.